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PHYSIOTHERAPY TREATMENT AT HOME

Physiotherapy also known as Physical Therapy ( PT ) is one of the allied health professions. 

    DISCOVER A BETTER YOU WITH PHYSIOCARE ORTHOCARE - Your PHYSIO PARTNER

    OUR treatment & REHABILITATION PROGRAMMES

    PHYSIOTHERAPY FOR PULMONARY REHABILITATION

    Pulmonary Rehabilitation is a medically supervised program designed to help individuals with Respiratory Diseases. Physiotherapy can help & rehabilitate individuals with Chronic Obstructive Pulmonary Disease (COPD) & Asthma.

    Depending on the type of Lung Disorders or disease, like Shortness of Breath, SpO2 desaturation, Build Up of Phlegm & Fluid in  Lungs, Growth Of Tumour in or around Lung etc. can make it harder for Patient's to move, exercise & do daily activities.

    Physiotherapists or Pulmonary Physiotherapists used to talk with the patients about their conditions & symptoms and then with a proper treatment plan & techniques like Breathing Exercises, Percussion and Vibration to looses mucus or phlegm, Proper Positioning , Different Exercise Programs, Education & Self Management, Prescriptions-Advice and Training in using devices which helps patient's to clear his/her airway or lung volume loss and  try to rehabilitate the patients and enhance their quality of life gradually.

    CONTACT US TO START REHABILITATION

    STROKE & PHYSIOTHERAPY TREATMENT

      A Stroke, also known as a Cerebrovascular Accident (CVA), occurs when there is a disruption in the blood supply to a part of the brain. This can happen due to either a blockage (ischemic stroke) or a rupture of a blood vessel (Hemorrhagic Stroke). When brain cells are deprived of oxygen and nutrients, they can become damaged or die, leading to various neurological symptoms, such as weakness, paralysis, speech difficulties, and cognitive impairments.

    Physiotherapy plays a crucial role in the rehabilitation process for individuals who have had a stroke. Stroke physiotherapy treatment aims to help patients regain mobility, strength, and function while improving their overall quality of life. Here are some key components of physiotherapy treatment for stroke:


    1. Assessment: The first step in stroke physiotherapy is a comprehensive assessment of the patient's physical abilities, including muscle strength, range of motion, coordination, balance, and functional limitations. The physiotherapist evaluates the impact of the stroke on the individual's daily life.

    2. Setting Goals: Based on the assessment, the Physiotherapist collaborates with the patient to set realistic and individualized rehabilitation goals. These goals may include improving walking ability, regaining upper limb function, or increasing independence in activities of daily living.

    3. Mobility Training: Physiotherapists work on improving mobility, which may involve exercises to strengthen weak muscles, gait training to help individuals walk again, and techniques to address issues like foot drop or muscle tightness.

    4. Balance and Coordination Exercises: Stroke survivors often struggle with balance and coordination. Physiotherapists incorporate exercises and activities designed to enhance balance and coordination skills to reduce the risk of falls.

    5. Functional Tasks: Rehabilitation focuses on enabling individuals to perform essential daily tasks independently. This may include practicing activities like dressing, bathing, and cooking with adaptive techniques and equipment.

    6. Constraint-Induced Movement Therapy (CIMT): This specialized approach involves restricting the use of the less affected limb to encourage the use and recovery of the more affected limb, promoting functional recovery.

    7. Assistive Devices: Physiotherapists may recommend and assist with the use of assistive devices such as canes, walkers, braces, or orthotics to enhance mobility and safety.

    8. Home Exercise Programs: To maintain progress, patients are often prescribed home exercise programs to continue their rehabilitation exercises independently.

    9. Education : Physiotherapists educate patients and their caregivers about stroke, its effects, and strategies to prevent complications, such as deep vein thrombosis and pressure sores.

    10. Long-term Management: Stroke Physiotherapy is often a long-term process, as recovery can continue for months or even years after a stroke. Physiotherapists monitor progress and make adjustments to the treatment plan as needed.

       

    The specific treatment plan of PHYSIOCARE ORTHOCARE will vary based on the individual's unique needs and the severity of their stroke. Early and ongoing rehabilitation can significantly improve a person's functional outcomes and quality of life after a stroke.

    PARKINSON'S & PHYSIOTHERAPY REHABILITATION

    Parkinson's disease is a neurodegenerative disorder that primarily affects a person's movement and motor functions. Physiotherapy can be an essential component of the overall management and treatment of Parkinson's disease. While there isn't a specific set of seven physiotherapy treatments for Parkinson's, there are several common approaches and techniques that physiotherapists may use to help individuals with the condition. These treatments aim to improve mobility, reduce symptoms, and enhance overall quality of life. 

    Here are some key elements of Our PHYSIOCARE ORTHOCARE'S Physiotherapy Treatment for Parkinson's : 

     

    1. Exercise Programs: Physiotherapists often design tailored exercise programs to address specific motor symptoms of Parkinson's disease. These exercises may focus on improving balance, strength, flexibility, and coordination. Exercise can also help manage some of the non-motor symptoms like depression and sleep disturbances.

    2. Gait Training: Walking difficulties are common in Parkinson's. Physiotherapists can work with individuals to improve their walking pattern and stride length. They may use cues and strategies to facilitate more normal gait patterns.

    3. Balance Training: Parkinson's disease can affect balance, leading to an increased risk of falls. Physiotherapy can include balance exercises and training to help individuals regain and maintain their balance.

    4. Postural Education: Physiotherapists teach individuals with Parkinson's disease proper posture and body mechanics to reduce the risk of falls and improve overall mobility.

    5. Range of Motion Exercises: Stiffness and rigidity are common symptoms of Parkinson's. Physiotherapists may incorporate exercises to improve joint flexibility and reduce muscle stiffness.

    6. Functional Training: This involves working on specific tasks or activities of daily living, such as getting in and out of chairs, standing up from a seated position, and dressing, to make them easier for individuals with Parkinson's.

    7. Lymphatic Drainage: Some individuals with Parkinson's may experience lymphedema, which is swelling in the arms or legs due to fluid buildup. Lymphatic drainage techniques may be used to manage this condition.

     It's important to note that the specific physiotherapy treatment plan will vary from person to person, depending on their individual symptoms and needs. Contact PHYSIOCARE ORTHOCARE to create a comprehensive care plan tailored to their unique situation.

    GBS & PHYSIOTHERAPY REHABILITATION

     GBS stands for Guillain-Barré syndrome, which is a rare neurological disorder in which the body's immune system mistakenly attacks its peripheral nerves. This can lead to weakness, numbness, and even paralysis in various parts of the body. GBS can progress rapidly, and it's considered a medical emergency. The exact cause of Guillain-Barré Syndrome is not fully understood, but it often occurs after a viral or bacterial infection.

    Physiotherapy rehabilitation (or physiotherapy rehab) plays a crucial role in the treatment of Guillain-Barré syndrome and other neurological conditions. Here's how PHYSIOCARE ORTHOCARE'S Physiotherapy Rehabilitation is typically used in GBS: 


      1. Assessment:  A physiotherapist assesses the patient's physical condition, including muscle strength, joint range of motion, balance, and functional abilities.

    2. Individualized Treatment Plan:  Based on the assessment, a personalized treatment plan is developed to address the specific needs and limitations of the patient.

    3. Strengthening Exercises:  Patients are guided through exercises that aim to strengthen weakened muscles. These exercises can help prevent muscle atrophy and improve overall strength and mobility.

    4. Range of Motion Exercises:  Gentle range of motion exercises are used to prevent joint contractures and maintain flexibility in the affected limbs.

    5. Balance and Coordination Training:  Since GBS can affect a person's ability to maintain balance and coordination, physiotherapy often includes exercises and activities to improve these skills.

    6. Assistive Devices:  If necessary, the physiotherapist may recommend and teach the use of assistive devices such as walkers, braces, or wheelchairs to help with mobility.

    7. Pain Management:  Physiotherapists can use various techniques to help manage pain that may accompany GBS, such heat or cold therapy, and Electrotherapy..

    8. Education:  Patients and their families are educated about the condition, the importance of adhering to the treatment plan, and techniques for managing daily activities.

    9. Monitoring and Adjustments:  The physiotherapist continually monitors the patient's progress and adjusts the treatment plan as needed to ensure the best possible recovery.

    10. Functional Goals:  Rehabilitation focuses on helping the patient regain as much independence and function as possible, with the goal of returning to their previous level of activity.

    It's important to note that the severity and progression of Guillain-Barré syndrome can vary from person to person. Therefore, the physiotherapy rehabilitation plan of PHYSIOCARE ORTHOCARE is tailored to the individual's needs and may evolve as the condition improves or stabilizes. In some cases, recovery from GBS can be gradual and may take several months, and physiotherapy plays a critical role in optimizing the outcome 

    PHYSIOTHERAPY REHABILITATION AFTER KIDNEY TRANSPLANTATION

      

    Physiotherapy after a kidney transplant is an essential part of the recovery process. While the surgery itself focuses on the transplantation of the kidney, physiotherapy plays a crucial role in helping patients regain strength, mobility, and overall function following the procedure.

    Here are some key aspects of physiotherapy after kidney transplantation:

    Early Mobilization: Physiotherapy usually begins soon after the surgery, often within the first 24 to 48 hours. Early mobilization helps prevent complications such as blood clots and pneumonia. Simple exercises like ankle pumps, deep breathing exercises, and gentle limb movements are typically initiated.

    Pain Management: Kidney transplant surgery can cause discomfort and pain. Physiotherapists assist in managing pain through techniques like positioning, gentle massage, and prescribing appropriate exercises to strengthen muscles and reduce strain on the surgical site.

    Respiratory Exercises: Deep breathing exercises and techniques to clear the lungs are crucial to prevent respiratory complications such as pneumonia, which can occur due to decreased mobility and shallow breathing post-surgery.

    Muscle Strengthening and Flexibility: Physiotherapy programs include exercises to improve muscle strength and flexibility, especially in the abdominal and lower back muscles. Strengthening these muscles helps support the surgical site and promotes proper posture and movement.

    Cardiovascular Conditioning: Gradual progression to cardiovascular exercises like walking, stationary cycling, or swimming helps improve overall fitness levels and cardiovascular health, which may have been compromised during the period of illness leading up to the transplant.

    Education and Lifestyle Modification: Physiotherapists educate patients about lifestyle modifications, including maintaining a healthy weight, adopting a balanced diet, and incorporating regular physical activity into their daily routine to optimize long-term outcomes post-transplant.

    Monitoring and Rehabilitation: Physiotherapists closely monitor patients' progress, adjusting the rehabilitation program as needed based on individual recovery and any specific complications that may arise. They may also provide guidance on returning to work, driving, and resuming recreational activities safely.

    Psychosocial Support:Physiotherapy sessions also serve as opportunities for patients to discuss their concerns, fears, and emotional challenges related to the transplant and the recovery process. Providing psychosocial support is an integral part of holistic care.

    Overall, physiotherapy plays a vital role in the multidisciplinary approach to post-kidney transplant care, aiming to optimize physical function, enhance quality of life, and promote long-term graft and patient survival..

    At PHYSIOCARE ORTHOCARE, we believe that health is not just the absence of disease, but a state of complete physical, mental, and social well-being. We strive to promote holistic health and wellness through our services and patient education programes.

    PHYSIOTHERAPY FOR PIVD TREATMENT

    Physiotherapy is often a cornerstone in the treatment of PIVD (Prolapsed Intervertebral Disc), also known as a herniated disc. The goal of physiotherapy in PIVD treatment is to alleviate pain, improve mobility, strengthen supporting muscles, and prevent further injury or recurrence. Here's how physiotherapy is typically incorporated into the treatment plan for PIVD:

    Pain Management: Physiotherapists use various modalities such as heat therapy, cold therapy, ultrasound, and TENS (transcutaneous electrical nerve stimulation) to help reduce pain and inflammation around the affected area.

    Manual Therapy:  Hands-on techniques such as spinal mobilization and manipulation may be used by physiotherapists to improve spinal joint mobility, alleviate nerve compression, and reduce pain associated with PIVD.

    Stretching and Flexibility Exercises: Specific stretches are prescribed to alleviate pressure on the affected nerve roots and surrounding tissues, improving flexibility and range of motion in the spine and affected limbs.

    Core Strengthening: Strengthening the muscles that support the spine, particularly the core muscles (abdominal and back muscles), helps stabilize the spine and reduce the risk of further disc herniation. Exercises targeting core stability are an essential component of PIVD rehabilitation.

    Posture Correction: Physiotherapists assess and correct any postural imbalances that may contribute to PIVD or exacerbate symptoms. They provide education on proper body mechanics and ergonomic principles to prevent strain on the spine during daily activities.

    Functional Rehabilitation: Physiotherapy programs include functional exercises that simulate real-life movements to improve functional capacity and enhance the patient's ability to perform activities of daily living without exacerbating symptoms.

    Education and Self-Management Strategies: Patients are educated about their condition, including the causes and aggravating factors of PIVD, as well as strategies to manage symptoms and prevent recurrence. This may include guidance on proper lifting techniques, ergonomic adjustments, and lifestyle modifications.

    Progressive Exercise Program: Physiotherapists design a progressive exercise program tailored to the individual's needs and capabilities, gradually increasing the intensity and complexity as the patient's condition improves.

    Monitoring and Reassessment: Throughout the rehabilitation process, physiotherapists monitor the patient's progress, adjust the treatment plan as needed, and provide ongoing support and guidance to optimize outcomes.

    Physiotherapy is often combined with other treatment modalities such as medication, injections, or in severe cases, surgical intervention, to provide comprehensive care for individuals with PIVD. The ultimate goal is to relieve pain, restore function, and improve the patient's quality of life.

    PHYSIOTHERAPY FOR BRACHIAL PLEXUS INJURY

    The brachial plexus is a network of nerves that originate from the spinal cord in the neck (specifically from the lower cervical and upper thoracic spinal nerves: C5 to T1). It provides motor and sensory innervation to the muscles of the shoulder, arm, and hand. The brachial plexus is essential for the movement and sensation of the upper limb.

    Anatomy of the Brachial Plexus:

    ► Roots: The brachial plexus is formed by the anterior rami (branches) of the spinal nerves C5 to T1. These roots combine to form three trunks.

    ► Trunks: The three trunks of the brachial plexus are named according to their relative positions:

    ► Superior (upper) trunk: Formed by the fusion of C5 and C6.

    ► Middle trunk: Formed by the continuation of C7 alone.

    ► Inferior (lower) trunk: Formed by the fusion of C8 and T1.

    ► Divisions: Each trunk divides into anterior and posterior divisions.

    ► Cords: The divisions reorganize into three cords around the axillary artery:

    ► Posterior cord: Formed by the posterior divisions of all three trunks (C5-T1).

    ► Lateral cord: Formed by the anterior divisions of the superior (C5-C6) and middle (C7) trunks.

    ► Medial cord: Formed by the anterior division of the inferior trunk (C8-T1).

    ► Branches: From these cords, various branches emerge that innervate specific muscles and provide sensory information to different regions of the upper limb.

    Functions of the Brachial Plexus:

    Motor Function: The brachial plexus controls the muscles of the shoulder, arm, forearm, and hand. It enables movements such as flexion, extension, abduction, adduction, and rotation of the upper limb.

    Sensory Function: It provides sensation to the skin of the shoulder, arm, forearm, and hand. Different branches of the brachial plexus carry sensory information from specific areas.

    Injuries to the Brachial Plexus:

    Injuries to the brachial plexus can occur due to trauma, such as motor vehicle accidents, falls, or sports injuries. The severity of the injury depends on the extent of nerve damage and the location of the injury along the plexus. 

    Common types of injuries include:

    ● Stretch (Neuropraxia): Mild injury where the nerve is stretched but not torn. Recovery is usually spontaneous and complete.

    ● Rupture: More severe injury where the nerve is torn apart.

    ● Avulsion: Most severe injury where the nerve is torn from its attachment to the spinal cord.

    Injuries to the brachial plexus can lead to weakness or paralysis of the affected muscles and loss of sensation in the corresponding areas of the upper limb. 

    ● Treatment may involve physical therapy, occupational therapy, medications, and in some cases, surgical intervention to repair or reconstruct damaged nerves.

    Understanding the anatomy and function of the brachial plexus is crucial for diagnosing and managing injuries effectively, as well as for guiding rehabilitation efforts to maximize recovery of function in the affected limb. 

    PHYSIOTHERAPY FOR FROZEN SHOULDER TREATMENT

    Frozen shoulder, also known as adhesive capsulitis, is a condition characterized by pain and stiffness in the shoulder joint. It typically develops gradually over time and can be quite debilitating. The exact cause of frozen shoulder is not always clear, but it often occurs following periods of immobilization or certain medical conditions such as diabetes or thyroid disorders.

    Symptoms of Frozen Shoulder:

    Pain : Persistent dull ache in the shoulder joint, often worsening at night.

    Stiffness : Gradual loss of shoulder mobility, making it difficult to perform daily activities such as reaching overhead or behind the back.

    Limited Range of Motion : Difficulty in moving the shoulder in all directions, especially external rotation and abduction (lifting the arm away from the body).

    Stages of Frozen Shoulder:

    Frozen shoulder typically progresses through three stages:

    1. Freezing Stage  : This is the painful stage where shoulder motion becomes increasingly limited. Pain worsens with movement.

    2. Frozen Stage : Stiffness in the shoulder becomes more pronounced, and pain may decrease but mobility remains significantly restricted.

    3. Thawing Stage : Shoulder movement gradually improves over time, though this stage can take several months to years.

    Treatment of Frozen Shoulder:

    Treatment for frozen shoulder aims to reduce pain, improve shoulder mobility, and restore function. It often involves a combination of:

    ►Physiotherapy : Electrotherapy with gentle stretching and range of motion exercises are crucial to improve flexibility and loosen the tight shoulder capsule.

    ►Pain Management : This can include medications such as nonsteroidal anti-inflammatory drugs (NSAIDs), corticosteroid injections into the shoulder joint, or pain-relieving modalities like electrotherapy.

    ►Joint Mobilization : Manual techniques performed by a physiotherapist to help regain normal shoulder movement.

    Heat and Cold Therapy : Application of heat or cold packs to the shoulder to reduce pain and inflammation.

    ►Activity Modification : Adjusting daily activities to minimize shoulder strain and prevent worsening of symptoms.

    ►Patient Education : Understanding the condition and adhering to prescribed exercises and treatments are crucial for managing frozen shoulder effectively.

    In severe cases where conservative treatments do not provide relief, surgical options such as manipulation under anesthesia or arthroscopic release may be considered to break up adhesions and scar tissue in the shoulder joint.

    If you suspect you have frozen shoulder or are experiencing symptoms, it's important to consult with a healthcare professional, such as a physiotherapist or orthopedic specialist, for an accurate diagnosis and appropriate treatment plan tailored to your condition. Early intervention can help improve outcomes and shorten recovery time.

    Physiotherapy plays a crucial role in the treatment of Frozen Shoulder (Adhesive Capsulitis or Peri Arthritis). 

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    HAND OSTEOARTHRITIS

    Osteoarthritis in the hand is a condition that affects the joints, causing pain, stiffness, and reduced range of motion. Here are some key points to know about osteoarthritis in the hand:

    Causes: Osteoarthritis occurs when the protective cartilage that cushions the ends of the bones wears down over time. The exact cause of osteoarthritis is unknown, but factors like aging, joint overuse, joint injuries, and genetic predisposition can contribute to its development.

    Symptoms: Common symptoms of hand osteoarthritis include pain, stiffness, swelling, tenderness, and a grating sensation during joint movement. It can affect any joint in the hand, including the fingers, thumbs, and wrists.

    Diagnosis: A doctor will typically diagnose hand osteoarthritis based on a physical examination, medical history, and imaging tests such as X-rays or MRI scans. These tests help assess the extent of joint damage and rule out other conditions with similar symptoms.

    Treatment: Treatment options for hand osteoarthritis aim to manage pain, improve function, and minimize joint damage. They may include:

    Medications: Over-the-counter pain relievers or prescription medications can help reduce pain and inflammation.

    Splints or braces: Wearing splints or braces can provide support to the affected joints, relieve pain, and improve hand function.

    Physical therapy: Specific exercises and techniques can help improve joint mobility, strengthen muscles, and reduce symptoms.

    Assistive devices: Using assistive devices such as jar openers or ergonomic tools can ease the strain on the joints and make daily activities easier.

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